Is M&S Food KANDO California Roll Selection Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy sauce bottle
soybeans
soya protein

soy sauce bottle

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Seasoned Cooked Sushi Rice (rice, Water, Vinegar, Sugar, Salt, Rapeseed Oil, Seaweed Extract), Surimi (7%) (surimi Fish (pollock Fish), Stabiliser: Sorbitol, E450, E451, Sugar), Water, Potato Starch, Sugar, Salt, Rapeseed Oil, Soya Protein, Natural Colour: Carmines, Paprika Extract, Dried Egg White), Tuna (fish) (4.5%), Cooked King Prawns (crustacean) (3%), Avocado (3%), Soy Sauce Bottle, Cucumber (2%), Pickled Ginger, Prawns (crustacean) (2%), Pink Cabbage (1.5%), Wasabi, Sesame Seeds, Rapeseed Oil, Chives, Paprika, Vegetable Oil (sunflower/rapeseed), Pasteurised Egg Yolk, Ginger Purée, Cornflour, Salt, Sugar, Citrus Fibre, Red Chilli Purée, Rice Vinegar, Lime Juice, Dried Horseradish, Rice Wine Vinegar, Vegetable Stock (water, Leeks, Onions, Carrots, Bay Leaves, Black Peppercorns), Vinegar, Rice Vinegar, Ground Spices (smoked Paprika, Pimentoes, Turmeric, Allspice, Cloves, Ginger, Paprika, White Pepper), White Wine Vinegar, Dried Mustard, Soybeans, Concentrated Lemon Juice, Wheat, Lemon Juice, Pasteurised Egg, Dried Egg, Spinach Extract, Cracked Black Pepper, Mustard Seeds, Egg, Spinach Extract, Cracked Black Pepper, Mustard Seeds, Yeast Extract, Gelling Agent: Pectin, Dried Wasabi, Black Treacle, Concentrated Tamarind, Mustard Seed Husk, Dried Garlic, Dried Onions. Soy Sauce Bottle Contains Water, Soybeans, Salt, Wheat. Pickled Ginger Contains Ginger, Sugar, Vinegar, Water. Wasabi Contains Horseradish, Wasabi. Contains Mustard, Soybeans, Wheat, Egg and Mustard. It may also contain Cereals containing Gluten.

Check M&S Food KANDO California Roll Selection against your own diets in the app.

Take it with you

Scan to open M&S Food KANDO California Roll Selection in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.