Is M&S Food Lightly Salted Corn 'Masa' Tortillas Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

Description

Ms Lightly Salted Tortilla Chips are highly regarded by consumers for their delicious taste. People have noted that these chips are exceptionally crispy, providing a satisfying crunch with every bite. The positive experience with these chips has led many individuals to recommend them to others. With their tasty flavor and crispy texture, Ms Lightly Salted Tortilla Chips are a crowd-pleasing snack option.

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Why it's not vegan

shellfish
made on shared equipment with eggs
fish

shellfish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Corn Germ, Salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.