This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Made Without 2 Chicken Breast Fillets Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Packaged chicken breast fillets offer a mild, savoury flavour and a tender yet slightly fibrous texture that holds up to grilling, pan-frying, roasting or slicing for salads and sandwiches. Customers commonly note convenience and consistent quality; some report occasional dryness or uneven thickness across pieces during home cooking and reheating.

Ingredients

Chicken Breast (72%), Water (7%), Rapeseed Oil, Rice Flour, Chickpea Flour, Maize Flour, Cornflour, Potato Starch, Salt, Raising Agent: E450, Sodium Bicarbonate, Vinegar, Concentrated Lemon Juice, Ground Black Pepper, Stabiliser: Xanthan Gum, Ground White Pepper, Dextrose, Dried Sage

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummy!

Really missed breaded chicken (and fish) and quite honestly wasn't expecting a lot. Made into a burger with genius brioche bun - super tasty treat. Like a takeaway. Very happy.

savorypriceytasty
kimmziFeb 21, 2023
Low FODMAP? M&S Food Made Without 2 Chicken Breast Fillets | Spoonful