No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Is M&S Food Made Without 2 Double Chocolate Muffins Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Description

Rich, intense chocolate flavor with a moist, slightly dense crumb and occasional fudgy center. Often eaten for breakfast or as a snack with coffee or tea; commonly warmed before serving. Customer reviews highlight strong chocolate taste and soft texture, while some note occasional dryness and inconsistent muffin size and appearance.

Ingredients

Sugar, rapeseed oil, pasteurised egg, chocolate sauce (10%) (sugar, sweetened condensed skimmed milk (skimmed milk, sugar), dark chocolate (cocoa mass, sugar, cocoa butter, ground vanilla), dextrose, water, glucose-fructose syrup, fat-reduced cocoa powder, cornflour, preservative: tartaric acid, salt), potato starch, rice flour, dark chocolate chunks (5%) (sugar, cocoa mass, cocoa butter, emulsifier: lecithins, vanilla flavouring), white chocolate chunks (5%) (sugar, cocoa mass, dried whole milk, emulsifier: lecithins, vanilla flavouring), tapioca starch, humectant: glycerol, fat-reduced cocoa powder, rice starch, cornflour, rowan extract, thickener: cellulose gum, sodium stearoyl-2-lactylate, dried whole milk, dried egg white, raising agent: disodium diphosphate, potassium bicarbonate, emulsifier: E471, flavouring. Allergen Information: Contains eggs, contains milk, free from wheat.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.