Is M&S Food Made Without Wheat 4 Brioche Rolls Alpha-Gal Friendly?

Ingredients

Water, Tapioca Starch, Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Dried Egg White (4.5%), Rapeseed Oil, Psyllium Husk Powder, Pasteurised Egg (2.5%), Thickener: E464, Xanthan Gum, Humectant: Glycerol, Yeast (yeast, Vitamin D Yeast) Salt, Calcium, Modified Potato Starch, Preservative: E282, Sorbic Acid, Palm Oil, Colour: Carotenes, Flavouring. Contains: Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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