Is M&S Food Made Without Wheat All Butter Fruit Scones Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour (Rice Flour, Tapioca Starch, Potato Starch, Cornflour), Orange Soaked Sultanas (Sultanas, Water, Reconstituted Orange Juice), Sugar, Unsalted Butter (Milk) (14%), Pasteurised Egg, Dried Buttermilk, Raising Agent (E450, E501, E336), Humectant (Glycerol), Flaxseed Fibre, Salt, Stabiliser (Xanthan Gum).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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