Is M&S Food Made Without Wheat Gluten Free 4 Mince Pies Vegan?

Ingredients

Gluten-free Flour (rice Flour, Potato Starch, Rice Starch, Tapioca Starch, Maize Flour) Sugar, Unsalted Butter (milk) (15%), Dried Vine Fruits (13%) (sultanas, Vostizza Currants, Raisins) Water, Apples, Vegetable Suet (rice Flour Sunflower Oil Palm Oil), Brown Sugar, Candied Orange And Lemon Peel (glucose-fructose Syrup Orange Peel, Lemon Peet, Acidity Regulator Citric Acid) Dextrose, Lemon Juice, Ground Spices (cinnamon Nutmeg, Cloves) Lemon Zest, Stabiliser: Xanthan Gum, Acidity Regulator: Acetic Acid Citric Acid Ascorbic Acid Salt, Black Treacle, Raising Agent: E450, E501, Gelling Agent Pectin. Contains Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products