This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Made Without Wheat Gluten Free 4 Tiger Rolls Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The rolls offer a crisp, patterned crust that yields to a soft, airy crumb and a mild, bready flavor. Commonly used for sandwiches, burgers or toasted breakfasts, reviewers praise consistent texture and toasting performance, while noting occasional variability in size and that freshness diminishes after a day if left unrefrigerated.

Ingredients

Gluten Free Flour (tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (yeast, Vitamin D Yeast), Bamboo Fibre, Sugar, Stabiliser: E464, Xanthan Gum, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Salt, Fermented Maize Starch, Calcium Carbonate, Flour Treatment Agent: E920, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Eggs.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? M&S Food Made Without Wheat Gluten Free 4 Tiger Rolls | Spoonful