Is M&S Food Made Without Wheat Gluten Free Belgian Triple Chocolate Chunk Cookies Vegan?
Description
M&S offers a range of food products, including their Belgian triple chocolate chunk cookies. These cookies are made with all butter and feature chunks of Belgian dark, milk, and white chocolate. They are produced in the UK and are suitable for vegetarians. However, there is no information provided about the cookies being made without wheat or being gluten-free. No details are given regarding people's opinions or feedback on this specific product.
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Description
M&S offers a range of food products, including their Belgian triple chocolate chunk cookies. These cookies are made with all butter and feature chunks of Belgian dark, milk, and white chocolate. They are produced in the UK and are suitable for vegetarians. However, there is no information provided about the cookies being made without wheat or being gluten-free. No details are given regarding people's opinions or feedback on this specific product.
Ingredients
Sugar, Butter (milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Milk Chocolate Chunks (8%) (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian White Chocolate Chunks (7%) (sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Corn Starch, Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agent: Sodium Bicarbonate, E450, Salt, Stabiliser: Xanthan Gum, Belgian Dark Chocolate Chunks Contain Cocoa Solids 44% Minimum, Belgian Milk Chocolate Chunks Contain Cocoa Solids 27%, Milk Solids 20% Minimum, Belgian White Chocolate Chunks Contain Milk Solids 24% Minimum. Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Soya. Not Suitable For Nut And Peanut Allergy Sufferers.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.