Is M&S Food Made Without Wheat Gluten Free Roast Chicken And Bacon Dairy Free?

Ingredients

Roast Chicken Breast, Water, Smoked British Bacon (pork Belly (made With 189g Of Raw Pork Per 100g Of Cooked Bacon), Curing Salt (salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Flavouring, Antioxidant: E301), Cornflour, Tapioca Starch, Rapeseed Oil, Potato Starch, Rice Flour, Psyllium Husk Powder, Rice Starch, Sunflower Seeds, Dried Egg White, Yeast (yeast, Vitamin D Yeast), Brown Linseed, Chicken Stock (water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms, Chicken Skin, Sugar), Millet Seeds, Sunflower Oil, Golden Linseed, Salt, Cold Pressed Rapeseed Oil, Poppy Seeds, Brown Sugar, Stabiliser: E464, E466, Pasteurized Egg Yolk, Vinegar, Pasteurized Egg, Bamboo Fibre, Cracked Black Pepper, Pea Fibre, Colour: Plain Caramel, Concentrated Lemon Juice, Calcium Carbonate, Black Mustard Seeds, Dried Mustard, Potato Fibre, Vegetable Fibre, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Egg, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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