Is M&S -FOOD- microwave LONG GRAIN RICE Also great pa Alpha-Gal?

Ingredients

Cooked Long Grain Rice (Water Long Crain Rice) Vegetable Oil (Sunflower/Rapeseed). Suitable for vegans Made in the UK with rice from more than one country. SC6321 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com per per pack aues 100g (125g) 647 809 al 153 191 1.6g 2.0g Do Not Recycle aturates 0.29 0.3g 31.09 38.8g 0.2g 0.39 1.69 2.09 2.8g 3.5g 0.039 0.04g Sugars 90g Salt 6g energy 8400kJ/

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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