Is M&S Food Plant Kitchen BBQ No-Chicken Pieces Vegetarian?

Ingredients

Water, Wheat, and Pea Proteins (18%) (Wheat (contains Gluten), Pea), Sunflower Oil, Wheat Gluten, Potato Protein, Pea Protein Isolate, Citrus Fibre, Flavourings, Ground Spices (Smoked Paprika, Paprika, Ginger, Allspice), Demerara Sugar, Tomato Powder, Stabiliser, Agar, Burnt Sugar, Caster Sugar, Dextrose, Dried Onions, Dried Garlic, Yeast Extract, Salt, Cornflour, Oak Smoked Sea Salt, Cracked Black Pepper, Rapeseed Oil, Smoke Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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