Is M&S Food Plant Kitchen No Chicken or Bacon Pasta Salad Dairy Free?

Ingredients

Cooked Pasta (water, Durum Wheat Semolina (contains Gluten), Sweetcorn, Water, Wheat And Pea Protein Chunks (water, Wheat Protein (contains Gluten), Sunflower Oil, Thickener: E461, Carrageenan, Pea Protein, Potato Starch, Flavouring, Potato Protein, Yeast Extract, Salt), Chives, Parsley, Cornflour, Pea Protein, Tomato Passata, Maple Syrup, Stabiliser: Pectin, Tomato Paste, Mustard Seeds, Garlic Puree, Ground Spices (smoked Paprika, White Pepper, Cumin, Allspice, Cloves), Vinegar, Dried Paprika Flakes, Smoked Sugar, Tomato Puree, Potato Starch, Colour: Potato Extract, Dried Onions, Rapeseed Oil. Contains Gluten, Wheat, Almonds, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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