Is M&S Food Plant Kitchen Tikka Masala Curry Nightshade Free?
Why it's not nightshade free
- paprika extract
- chilli powder
- tomato paste
- paprika
- kashmiri chilli powder
- tomatoes
- red peppers
- modified potato starch
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lentil Protein Preparation (19%) (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes), Onions (18%), Cauliflower (14%), Red Peppers (7%), Coconut Milk (6%) (Coconut Extract, Water), Tomatoes (6%), Water, Butternut Squash (6%), Rapeseed Oil, Carrot Purée, Ginger Purée, Cornflour, Ground Spices (Cumin, Coriander, Turmeric, Kashmiri Chilli Powder, Roasted Coriander, Roasted Cumin, Cinnamon, Paprika, Black Pepper, Nutmeg, Cloves, Chilli Powder, Green Cardamom, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel), Tomato Paste, Sugar, Salt, Coriander, Smoked Salt, Dried Fenugreek Leaves, Colour: Paprika Extract, Coriander Seeds, Cumin Seeds, Ground Bay Leaves, Fennel Seeds, Whole Green Cardamom.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle


