Is M&S Food Plant Kitchen Tikka Masala Curry Tree Nut Free?

This product may or may not be tree nuts free as it lists 3 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

coconut milk
coconut extract
coconut oil

coconut milk

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lentil Protein Preparation (19%) (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes), Onions (18%), Cauliflower (14%), Red Peppers (7%), Coconut Milk (6%) (Coconut Extract, Water), Tomatoes (6%), Water, Butternut Squash (6%), Rapeseed Oil, Carrot Purée, Ginger Purée, Cornflour, Ground Spices (Cumin, Coriander, Turmeric, Kashmiri Chilli Powder, Roasted Coriander, Roasted Cumin, Cinnamon, Paprika, Black Pepper, Nutmeg, Cloves, Chilli Powder, Green Cardamom, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel), Tomato Paste, Sugar, Salt, Coriander, Smoked Salt, Dried Fenugreek Leaves, Colour: Paprika Extract, Coriander Seeds, Cumin Seeds, Ground Bay Leaves, Fennel Seeds, Whole Green Cardamom.

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