Is M&S Food Plant Kitchen Victoria Sponge Cake Vegan?
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Free download • No credit card
Ingredients
Sugar, wheat flour (contains gluten) (with added calcium carbonate, iron, niacin, thiamin), rapeseed oil, strawberry jam (14%) (strawberry purée, glucose-fructose syrup, sugar, acidity regulator: citric acid, E331, gelling agent: pectin (from fruit), flavouring, colour: anthocyanins (from radish, grapes)), water, palm oil, wheat protein (contains gluten), humectant: glycerol, raising agents: E450, sodium bicarbonate, dextrose, emulsifier: E471, rowan extract, linseed fibre, flavourings, dried psyllium husk, potato fibre, bamboo fibre, cornflour, colour: carotenes. Contains Wheatflour, Gluten. Not suitable for those with a nut and peanut allergy. Prepared to a vegan recipe. Not suitable for those with a milk or egg allergy because these allergens are present in the environment.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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