M&S Food Porridge Traditional Rolled Oats

Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
No. This product is not lactose free as it lists 1 ingredient that contains lactose.
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.
+10 more diets in the app
About this product
Grain · Dried, Flake
Ingredients
Wholegrain Oat Flakes (59%), Dried Skimmed Milk, Barley Flakes (contains Gluten) (10%), Spelt Flakes (Wheat contains Gluten) (5%), Rye Flakes (contains Gluten) (5%), Chicory Fibre, Flavouring.
Check M&S Food Porridge Traditional Rolled Oats against your own diets in the app.
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