Is M&S Food Pretzel Thins Sesame Salted With Black And White Sesame Seeds Vegetarian?


Ingredients
Farine de blé (contient du gluten) - Huile de colza - Graines de sésame blanc et noir (Graines de sésame blanc, Graines de sésame noir) (7%) - Sucre - Extrait de malt d'orge (contient du gluten) - Sel de mer - Émulsifiant : Lécithine de soja - Poudre à lever : Bicarbonate de soude - Antioxydant : Extrait de romarin. Pour les allergènes, voir les ingrédients indiqués en gras.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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