Is M&S Food Roast Beef & Horseradish Mayo GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- single cream
- made with 115g of raw beef per 100g of roast beef
- british beef
- roast beef
- white wine vinegar
- vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roast Beef (33%) (british Beef (made With 115g Of Raw Beef Per 100g Of Roast Beef)), Salt, Wheat Flour (contains Gluten) (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Spinach, Rapeseed Oil, Butter (milk), Horseradish Root (2.5%), Lettuce, Vinegar, Sugar, Salt, Single Cream (milk), Pasteurised Egg Yolk, Yeast (yeast Vitamin D Yeast), Dried Egg, Cornflour, Dried Fermented Wheat Flour (contains Gluten), Wheat Gluten, Emulsifier: E471, E472e, White Wine Vinegar, Palm Oil, Concentrated Lemon Juice, Stabiliser: Xanthan Gum, Dried Mustard, Mustard Extract, Palm Fat, Flour Treatment Agent: Ascorbic Acid, Natural Colour: Paprika Extract. Contains Wheatflour, Gluten, Milk, Egg, Gluten and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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