Is M&S Food Salted Caramel Bar Vegan?


Ingredients
Sugar, Dried Whole Milk, Cocoa Butter, Glucose Syrup, Cocoa Mass, Sweetened Condensed Milk (whole Milk, Sugar, Lactose (milk)), Golden Syrup (invert Sugar Syrup), Butter Oil (milk), Palm Oil, Emulsifier: Lecithins (soya), E471, Salt, Natural Flavourings, Caramelised Sugar Syrup. Milk Chocolate Contains Cocoa Solids 34% Minimum, Milk Solids 20% Minimum. Contains Milk and Soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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