Is M&S Food Salted Caramel Rice Cakes Vegan?
Description
Sweet salted caramel coating gives a sweet and salty flavor atop a light, airy rice base with a crisp that yields to a slightly chewy finish. Often eaten as a quick snack, paired with coffee, or used as a simple dessert base; reviews mention balanced flavor, pleasant crunch, occasional fragility.
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Description
Sweet salted caramel coating gives a sweet and salty flavor atop a light, airy rice base with a crisp that yields to a slightly chewy finish. Often eaten as a quick snack, paired with coffee, or used as a simple dessert base; reviews mention balanced flavor, pleasant crunch, occasional fragility.
Ingredients
Wholegrain Brown Rice, Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Salt, Cocoa Mass, Colour, Paprika Extract, Plain Caramel, Flavouring, Palm Oil, Caramel Flavouring. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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