Is M&S Food Slow Cooked Oakham Turkey Joint With A Rich Turkey Gravy Vegan?

Ingredients

British Oakham™ Turkey Breast (75%) - Turkey Gravy (14%) - Water - Buttermilk - Reduced Sodium Salt - Cornflour - Natural Colour - Plain Caramel. Turkey Gravy Contains Water - Turkey Stock (water - Turkey Bones - Turkey Meat) - Yeast Extract - Salt - Tomato Purée - Sugar - Star Anise - Dried Sage - Chicken Fat - Turkey - Balsamic Vinegar - Sugar - Salt - Dried Bay Leaves - Ground White Pepper - Thyme - Sage. Contains Buttermilk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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