Is M&S Food Spiced Sweet Potato Salad Bowl Alpha-Gal Friendly?

Ingredients

Sweet Potatoes (21%), Green Sprouting Broccoli (14%), Cooked Quinoa (12%) (Water, Quinoa Seeds), Cooked Red Quinoa (12%) (Water, Red Quinoa Seeds), Peas, Broccoli (6%), Cucumber, Pea Shoots, Red Onions, Radish, Butternut Squash, Rapeseed Oil, Lime Juice, Spinach, Spring Onions, Salt, Red Chillies, Coriander, Mint, Lemon Juice, Ground Spices (Black Pepper, Cumin, Coriander, Smoked Paprika, Chipotle Chilli Powder), Cornflour, Cider Vinegar, Garlic Purée, Cumin Seeds, Sugar, Dried Paprika Flakes, White Wine Vinegar.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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About this product

Vegetable