Is M&S Food Strawberries & Cream Mini Bites GERD Friendly?
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Why it's not GERD friendly
- pork gelatine
- dried skimmed milk
- milk
pork gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Palm Oil, Cornflakes (corn, Sugar, Barley Malt Extract, Iron, Niacin), Lactose (milk), Dried Yogurt (milk) (7%), Wheatflour, Glucose-fructose Syrup, Freeze-dried Strawberries (2%), Dried Skimmed Milk, Emulsifier: Soya Lecithin, Invert Sugar Syrup, Pork Gelatine, Rapeseed Oil, Tapioca Starch, Raising Agent: Sodium Bicarbonate, E503 (ii), Cornflour, Salt, Natural Flavourings, Natural Colour: Beetroot Red. Fortified With Calcium, Iron, Vitamin B3 And B1. Contains Barley, Milk, Wheatflour and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Piece