Is M&S Food Strawberry and Cherry Special Flakes Lactose Free?
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Why it's not lactose free
- milk allergy
milk allergy
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rice (69%), Cracked Wheat (contains Gluten) (23%), Sugar, Freeze-Dried Fruit Pieces (5%) (Strawberries, Sour Cherries), Barley Malt Extract (contains Gluten), Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6 Allergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat. Allergy Information: Not suitable for those with a Nut, Peanut and Milk allergy.
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About this product
Cereal · Flake