Is M&S Food Stuffed Oakham Turkey Breast Joint Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- buttermilk
- milk
- dried skimmed milk
- pork bones
- dried butter
- dried buttermilk
- pork stock
- outdoor bred pork
- turkey bones
- chicken bones
- potassium nitrate
- +1 more
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Oakham Turkey Breast (59%), Oak Smoked Streaky Bacon With Added Water (13%) (outdoor Bred Pork (86%), Water (10%), Curing Salt (salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Outdoor Bred Pork (12%), Onions, Red Onions, Rice Flour, Sage, Chickpea Flour, Salt, Parsley, Pork Stock (water, Pork Bones, Yeast Extract, Salt), Rice Starch, Sea Salt, Sugar, Roast Chicken Stock (water, Yeast Extract, Salt, Chicken Bones, Chicken Extract, Cornflour, Carrots, Leeks, Onions, White Peppercorns, Fennel Seeds, Garlic, Parsley, Bay Leaves), Dried Buttermilk, Potato Starch, Cracked Black Pepper, Dried Onions, Turkey Stock (water, Yeast Extract, Salt, Turkey, Turkey Bones, Tomato Paste, Sugar, Cornflour), Muscovado Sugar, Cornflour, Ground Spices (white Pepper, Coriander Seeds, Nutmeg, Mace, Cayenne Pepper), Yeast Extract, Thyme, Rapeseed Oil, Dried Garlic, Dried Butter (milk), Dried Red Peppers, Preservative: E223 (sulphites), Sunflower Oil, Antioxidant: Ascorbic Acid, Vinegar, Dried Skimmed Milk, Concentrated Lemon Juice. Contains Buttermilk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Piece


