Is M&S Food Thai Green Chicken Curry Nightshade Free?
Why it's not nightshade free
- red chillies
- dried chillies
- thai basil - garlic puree - green chilli puree - lime leaves - toban jhan
- creamed coconut - shallots - galangal - salt - red chillies - green peppercorns - sugar
- chilli powder
- ground paprika
- tomato paste
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Chicken Thighs (24%) - Coconut Cream (21%) (Coconut Extract - Water), Water - Water Chestnuts (7%) - Green Beans (5%) - Onions, Rapeseed Oil - Fish Sauce (Anchovies (Fish), Salt - Sugar) - Ginger Purée - Lemongrass - Lime Juice, Thai Basil - Garlic Purée - Green Chilli Purée - Lime Leaves - Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)). Coriander - Cornflour - Beef Gelatine - Fish and Shellfish Stock (Cod (Fish), Mussels (Mollusc), Tomato Paste, Water, Salt, Concentrated Carrot Juice, Crab (Crustacean), Lobster (Crustacean), Concentrated Onion MIX Juice, Rapeseed Oil, Sugar, Ground Paprika, Turmeric) Ground Spices (Coriander, Star Anise, Turmeric, Chilli Powder, Cinnamon, White Pepper) - Creamed Coconut - Shallots - Galangal - Salt - Red Chillies - Green Peppercorns - Sugar, Concentrated Lime Juice - Roasted Cumin Seeds, Dried Shrimp (Crustacean) - Lemongrass Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
M&S Food Thai Green Chicken Curry is available at 1 retailer
About this product
Unknown · Liquid


