Is M&S Food Tikka Masala Seasoning Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Spices (Cumin, Ginger, Coriander Seeds, Chilli Powder, Cinnamon, Fenugreek Seeds, Nutmeg, Cardamom, Cloves, Mace), Dried Mango, Sea Salt, Dried Garlic, Dried Mint, Colour: Paprika Extract, Anticaking Agent: E551.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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