Is M&S Food Tuna Snack Pack Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- paprika
- red chilli puree
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Cooked Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract), Tuna (Fish) (10%), Cucumber, Green Beans, Soy Sauce Bottle, Vegetable Oil (Sunflower/Rapeseed), Sesame Seeds, Carrots, Spinach, Seaweed, Water, Ginger Purée, Pasteurised Egg Yolk, Chicken Stock (Water, Chicken Bones, Onions, Carrots, Leeks, Bay Leaves, Garlic, Ground White Pepper, Parsley), Sugar, Coriander, Salt, Rice Vinegar, Rapeseed Oil, Rice Wine Vinegar, Red Chilli Purée, Citrus Fibre, Lemon Juice, Ground Spices (Smoked Paprika, Pimentoes, Ginger, Cloves, Paprika, Turmeric, White Pepper), Vinegar, Cornflour, Dried Mustard, Soybeans, Wheat (contains Gluten), Dried Horseradish, Yeast Extract, Black Treacle, Concentrated Lemon Juice, Spinach Extract, Mustard Husk, Tamarind Concentrate, Mustard Seeds, Gelling Agent: Pectin, Dried Onions, Dried Garlic, Dried Wasabi. SOY SAUCE BOTTLE contains Water, Soybeans, Salt, Wheat (contains Gluten). Contains Sesame, Fish, Wheat, Mustard, Soybeans/
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch