No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is M&S Food Vegan Basil Pesto Plant Kitchen Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Basil, Sunflower Oil, Rapeseed Oil, Water, Cashew Nuts, Rice Syrup, Pea Protein, Potato Flakes, Salt, Acidity Regulator, Lactic Acid, Pine Kernels, Ground Spices (Paprika, Turmeric).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Nightshade Free? M&S Food Vegan Basil Pesto Plant Kitchen | Spoonful