Is M&S Food Wiltshire Cured Apple Wood Smoked Ham Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • made with 107g of raw pork per 100g of british smoked wiltshire cured ham
  • british pork
  • potassium nitrate

made with 107g of raw pork per 100g of british smoked wiltshire cured ham

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British pork (made with 107g of raw pork per 100g of British smoked Wiltshire cured ham), curing salt (salt, preservative: sodium nitrite, potassium nitrate).

Check M&S Food Wiltshire Cured Apple Wood Smoked Ham against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

M&S Food Wiltshire Cured Apple Wood Smoked Ham is available at 1 retailer

Ocado

About this product

Meat · Slice

Flavor
SavorySmokySalty
Texture
Juicy
Commonly used for
SandwichLunchMeal Prep