Is M&S Food Without Wheat 2 Double Chocolate Muffins Vegetarian?

Ingredients

Sugar, Rapeseed Oil, Pasteurised Egg, Chocolate Sauce (10%) (sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Ground Vanilla), Dextrose, Water, Glucose-fructose Syrup, Fat Reduced Cocoa Powder, Cornflour, Preservative: Tartaric Acid, Salt), Potato Starch, Rice Flour, Dark Chocolate Chunks (5%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins, Vanilla Flavouring), White Chocolate Chunks (5%) (sugar, Cocoa Mass, Dried Whole Milk, Emulsifier: Lecithins, Vanilla Flavouring), Tapioca Starch, Humectant: Glycerol, Fat Reduced Cocoa Powder, Rice Starch, Cornflour, Rowan Extract, Thickener: Cellulose Gum, Sodium Stearoyl-2-lactylate, Dried Whole Milk, Dried Egg White, Raising Agent: Disodium Diphosphate, Potassium Bicarbonate, Emulsifier: E471, Flavouring. Contains Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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