Is M&S Foods Made Without Fruity Flapjack Cookies Vegetarian?
Description
Chewy, fruit-forward flapjack cookies offer a moist, slightly sticky texture with balanced sweetness and noticeable fruitiness. Commonly eaten as a snack or with tea and coffee, they suit lunchboxes and on-the-go consumption. Customer reviews often highlight satisfying chew, pleasant fruit flavor and convenient packaging and consistent portion sizes for sharing.
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Description
Chewy, fruit-forward flapjack cookies offer a moist, slightly sticky texture with balanced sweetness and noticeable fruitiness. Commonly eaten as a snack or with tea and coffee, they suit lunchboxes and on-the-go consumption. Customer reviews often highlight satisfying chew, pleasant fruit flavor and convenient packaging and consistent portion sizes for sharing.
Ingredients
Sugar, Butter (milk) (16%), Gluten-free Oats (15%), Raisins (11%), Rice Flour, Desiccated Coconut (7%), Golden Syrup (invert Sugar Syrup), Dried Apricots (contains Preservative (e220 (sulphites))) (6%), Tapioca Starch, Cornflour, Molasses, Salt, Raising Agent (sodium Bicarbonate). Contains Milk, Oats, Suphites, Coconut. Not Suitable For Nut And Peanut Allergy Sufferers.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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