Is M&S Gastropub Fish Pie Main for Two Vegan?

Ingredients

Potatoes (41%), Cod (Fish) (12%), Whole Milk, King Prawns (Crustacean) (7%), Smoked Haddock (6%) (Haddock (Fish) (98%), Salt, Colour: Curcumin, E160b(ii)), Scottish Salmon (Fish) (5%), Extra Mature Cheddar Cheese (Milk), Butter (Milk), Prawns (Crustacean) (1.5%), Cornflour, Whipping Cream (Milk), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil Parsley, Bay Leaves), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Water, Salt, Shallots, Lemon Juice, Rapeseed Oil, Parsley, Sunflower Oil, Acidity Regulator: Sodium Bicarbonate, Olive Oil, Ground White Pepper, Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products