Is M&S Ghoulish Gingerbread Biscuit Kit Dairy Free?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Golden Syrup (Invert Sugar Syrup), Palm Oil, Glucose Syrup, Rapeseed Oil, Fruit, Plant and Vegetable Concentrates (Safflower, Spirulina, Carrot, Hibiscus), Dried Ginger, Rice Flour, Coconut Oil, Raising Agent: Sodium Bicarbonate, Shea Oil, Rice Starch, Flavouring, Thickener: E466, Emulsifier: E475, E471, Maltodextrin, Preservative: E202, Gelling Agent: Pectin, Colour: Paprika Extract, Acidity Regulator: Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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