Is M&S Honey Mustard Chicken Pasta Salad Vegan?
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Ingredients
Cooked Egg Pasta (41%) (Water, Durum Wheat Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (13%), Sweetcorn, Cr�me Fra�che (Milk), Water, Peppers, Tomatoes, Greek Style Yogurt (Milk), Rapeseed Oil, Honey (2%), Lemon Juice, Mustard Seeds, Parsley, Sunflower Oil, Vinegar, Salt, Sugar, Garlic Pur�e, Pasteurised Egg Yolk, Cornflour, Citrus Fibre, Ground White Pepper, Dried Egg White, Ground Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.