Is M&S Jam Tarts Dairy Free?

Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Apricot Jam (15%) (Glucose-Fructose Syrup, Concentrated Apricot Purée, Water, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin (from Fruit), Flavouring, Colour: Curcumin), Apple and Blackcurrant Jam (15%) (Sugar, Glucose-Fructose Syrup, Water, Concentrated Apple Juice, Blackcurrant Purée, Colour: Anthocyanins (from Grapes), Concentrated Apple Purée, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin (from Fruit), Flavouring), Strawberry Jam (15%) (Sugar, Glucose-Fructose Syrup, Water, Strawberries, Concentrated Strawberry Juice, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin (from Fruit), Colour: Anthocyanins (from Grapes), Flavouring), Palm Oil, Sugar, Water, Dried Whey (Milk)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Jam Tarts is available at 1 retailer


