Is M&S Katsu Curry Ketchup Gluten Free?

Ingredients

Water, Sugar, Cider Vinegar, Rapeseed Oil, Soy Sauce (Water, Soybean Extract (Water, Salt, Soybeans, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Molasses, Barley Malt Vinegar (contains Gluten), Barley Malt Extract (contains Gluten)), Onion Purée (5%), Carrot Purée (5%), Cornflour, Ginger Purée, Ground Spices (Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Ginger, Black Pepper, Cloves), Red Chilli Purée, Garlic Purée, Yeast Extract, Concentrated Lemon Juice, Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Mustard, Salt, Black Peppercorns, Colour: Curcumin, Dried Garlic, Asafoetida, White Pepper Extract, Clove Extract, Chilli Extract, Bay Leaves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

M&S Katsu Curry Ketchup is available at 1 retailer