Is M&S King Prawns with a Sweet Chilli Dip Gluten Free?

Ingredients

King Prawns (Crustacean) (59%), Sweet Chilli Dipping Sauce (33%), Sunflower Oil, Coriander, Ginger Purée, Water, Salt, Garlic Purée, Red Chillies, Dried Red Peppers, Ground Paprika, Ground Black Pepper, Sweet Chilli Dipping Sauce contains Water, Sugar, Rice Wine Vinegar, Tapioca Starch, Red Chillies, Sunflower Oil, Garlic Purée, Dried Red Peppers, Ginger Purée, Ground Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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