Is M&S Lamb Shish Kebabs with Citrus & Herb Dressing Gluten Free?

Ingredients

New Zealand Lamb (39%), Oak Smoked Lamb (30%), Yogurt and Mint Dressing (7%), Coriander and Lemon Drizzle (5%), Onions, Roasted Garlic Purée, Ground Spices (Cumin, Smoked Paprika, Black Pepper, Cinnamon, Coriander), Coriander, Red Chilli Purée, Flat Leaf Parsley, Sunflower Oil, Dried Potatoes, Rice Flour, Salt, Preservative: E223 (Sulphites), Dextrose, Yogurt and Mint Dressing contains Greek Style Yogurt (Milk), Water, Lemon Juice, Sunflower Oil, Mint, Roasted Garlic Purée, Cornflour, Vinegar, Salt, Stabiliser: Xanthan Gum, Ground Black Pepper, Coriander and Lemon Drizzle contains Sunflower Oil, Olive Oil, Water, Coriander, Parsley, Lemon Juice, Roasted Garlic Purée, Salt, Lemon Zest, Concentrated Lemon Juice, Cornflour, Ground Black Pepper, Stabiliser: Sodium Bicarbonate, Chilli Powder, Stabiliser, Roasted Garlic Purée, Chilli Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

M&S Lamb Shish Kebabs with Citrus & Herb Dressing is available at 1 retailer