Is M&S Lemon Curd Sponge Roll GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- concentrated lemon juice
- lemon curd
- dried skimmed milk
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lemon Curd (33%) (Sugar, Pasteurised Whole Egg, Butter (Milk), Concentrated Lemon Juice, Water, Lemon Oil, Gelling Agent: Agar, Salt), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Pasteurised Egg, Humectant: Glycerol, Dextrose, Dried Glucose Syrup, Dried Skimmed Milk, Glucose Syrup, Raising Agent: E450, Sodium Bicarbonate, Cornflour, Salt, Butter Oil (Milk), Emulsifier: E471, Soya Lecithin, Pasteurised Egg White, Colour: Curcumin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
M&S Lemon Curd Sponge Roll is available at 1 retailer
About this product
Unknown · Roll