Is M&S Made In Italy Cappelletti with Parma Ham Dairy Free?

Ingredients

Egg Pasta (55%) (Wheatflour (contains Gluten), Pasteurised Egg, Durum Wheat Semolina (contains Gluten)), Pork (24%), Wheatflour (contains Gluten), Grana Padano Cheese PDO (5%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Prosciutto di Parma DOP (4.5%) (Pork (99%), Salt), Beef Extract, Salt, Oregano Extract, Ground Nutmeg, Yeast, Ground Black Pepper, Dried Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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