Is M&S Made Without 2 Cod Fillets Frozen Vegetarian?
Description
Mild, subtly sweet flavor with firm, flaky texture when cooked; holds shape for pan-frying, baking, grilling or in fish and chips, tacos and casseroles. Shoppers note consistent portion sizes and ease of preparation, though some report occasional uneven thawing or dryness if overcooked. Generally rated reliable for everyday family meals.
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Description
Mild, subtly sweet flavor with firm, flaky texture when cooked; holds shape for pan-frying, baking, grilling or in fish and chips, tacos and casseroles. Shoppers note consistent portion sizes and ease of preparation, though some report occasional uneven thawing or dryness if overcooked. Generally rated reliable for everyday family meals.
Ingredients
Cod (Fish) (61%), Rice Flour, Rapeseed Oil, Maize Flour, Chickpea Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Dextrose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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