Is M&S Food Made Without Wheat Gluten Free 4 Mince Pies Alpha-Gal Friendly?

Ingredients

Gluten-free Flour (rice Flour, Potato Starch, Rice Starch, Tapioca Starch, Maize Flour) Sugar, Unsalted Butter (milk) (15%), Dried Vine Fruits (13%) (sultanas, Vostizza Currants, Raisins) Water, Apples, Vegetable Suet (rice Flour Sunflower Oil Palm Oil), Brown Sugar, Candied Orange And Lemon Peel (glucose-fructose Syrup Orange Peel, Lemon Peet, Acidity Regulator Citric Acid) Dextrose, Lemon Juice, Ground Spices (cinnamon Nutmeg, Cloves) Lemon Zest, Stabiliser: Xanthan Gum, Acidity Regulator: Acetic Acid Citric Acid Ascorbic Acid Salt, Black Treacle, Raising Agent: E450, E501, Gelling Agent Pectin. Contains Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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