Is M&S Made Without Gluten Free Triple Chocolate Crunch Cereal Alpha-Gal Friendly?
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Ingredients
Gluten Free Oat Flakes (46%), Sugar, Palm Oil, Dark And White Chocolate Curls (10%) (sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Butterfat (milk), Fat Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin), Belgian Milk Chocolate Pieces (5%) (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Butter Oil (milk), Emulsifier: Soya Lecithin, Flavouring), Rice Crisps (3.5%) (rice, Sugar, Salt), Golden Linseed, Milk Solids, Dried Glucose Syrup, Cocoa Mass, Honey, Sea Salt, Maltodextrin, Flavouring. Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Soya.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.