Is M&S Made Without Quiche Lorraine Alpha-Gal Friendly?

Ingredients

Whole Milk, Pasteurised Egg (16%), Maple Cured Smoked Bacon (16%) (Pork (84%), Water, Potato Starch, Sugar, Salt, Maple Syrup, Stabiliser: E451, Antioxidant: E301, Preservative: Sodium Nitrite), Mature Cheddar Cheese (Milk) (9%), Emmental Cheese (Milk) (8%), Single Cream (Milk), Rice Flour, Maize Flour, Potato Starch, Butter (Milk), Palm Oil, Rapeseed Oil, Modified Maize Starch, Stabiliser: Guar Gum, Tapioca Starch, Salt, Dextrose, Dried Mustard, Raising Agent: Sodium Bicarbonate, E450

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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M&S Made Without Quiche Lorraine is available at 1 retailer