Is M&S Made Without Wheat 2 Cod Fillets Nightshade Free?
Description
Mild, subtly sweet flavor with firm, flaky texture when cooked; holds shape for pan-frying, baking, grilling or in fish and chips, tacos and casseroles. Shoppers note consistent portion sizes and ease of preparation, though some report occasional uneven thawing or dryness if overcooked. Generally rated reliable for everyday family meals.
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Why it's not nightshade free
- rice flour rapeseed oil maize flour chickpea flour cornflour potato starch salt ground black pepper raising agent: e450
rice flour rapeseed oil maize flour chickpea flour cornflour potato starch salt ground black pepper raising agent: e450
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, subtly sweet flavor with firm, flaky texture when cooked; holds shape for pan-frying, baking, grilling or in fish and chips, tacos and casseroles. Shoppers note consistent portion sizes and ease of preparation, though some report occasional uneven thawing or dryness if overcooked. Generally rated reliable for everyday family meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cod (Fish) (61%) · Rice Flour · Rapeseed Oil · Maize Flour · Chickpea Flour · Cornflour · Potato Starch · Salt · Ground Black Pepper · Raising Agent: E450, Sodium Bicarbonate · Stabiliser: Xanthan Gum · Dextrose.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Made Without Wheat 2 Cod Fillets is available at 1 retailer
About this product
Seafood · Frozen, Piece