Is M&S Made Without Wheat 2 Cod Fillets Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mild, subtly sweet flavor with firm, flaky texture when cooked; holds shape for pan-frying, baking, grilling or in fish and chips, tacos and casseroles. Shoppers note consistent portion sizes and ease of preparation, though some report occasional uneven thawing or dryness if overcooked. Generally rated reliable for everyday family meals.

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Ingredients

Cod (Fish) (61%) · Rice Flour · Rapeseed Oil · Maize Flour · Chickpea Flour · Cornflour · Potato Starch · Salt · Ground Black Pepper · Raising Agent: E450, Sodium Bicarbonate · Stabiliser: Xanthan Gum · Dextrose.

Check M&S Made Without Wheat 2 Cod Fillets against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

M&S Made Without Wheat 2 Cod Fillets is available at 1 retailer

Ocado

About this product

Seafood · Frozen, Piece

Flavor
MildSweet
Texture
Flaky
Commonly used for
CookingBakingGrillingMeal Prep