Is M&S Made Without Wheat, Gluten Free Rice Noodles Gluten Free?

Description
Thin, translucent rice noodles offer a neutral, subtly sweet flavor and a tender, slippery texture that becomes soft yet slightly springy when properly cooked. Commonly used in stir-fries, soups, and cold noodle salads, reviewers note quick cooking, versatility, a tendency to clump if overcooked, and praise the consistent quality overall.

Description
Thin, translucent rice noodles offer a neutral, subtly sweet flavor and a tender, slippery texture that becomes soft yet slightly springy when properly cooked. Commonly used in stir-fries, soups, and cold noodle salads, reviewers note quick cooking, versatility, a tendency to clump if overcooked, and praise the consistent quality overall.
Ingredients
Water, Rice Flour, Sunflower Oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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