Is M&S Made Without Wheat Scottish Salmon Fishcakes Vegan?
Description
Golden, crisp exterior yields to a tender, flaky interior with a mild, savory coastal flavor. Commonly served as a quick weeknight main, in sandwiches, or as party finger food. Customer feedback often notes convenient preparation and good taste, with occasional comments about uneven texture and variable portion sizing; reheating ease.
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Description
Golden, crisp exterior yields to a tender, flaky interior with a mild, savory coastal flavor. Commonly served as a quick weeknight main, in sandwiches, or as party finger food. Customer feedback often notes convenient preparation and good taste, with occasional comments about uneven texture and variable portion sizing; reheating ease.
Ingredients
Scottish Salmon (fish) (39%) · Potatoes (28%) · Rice Flour · Chickpea Flour · Water · Rapeseed Oil · Dried Potatoes · Cornflour · Maize Flour · Fish Stock (water · Haddock Bones (fish) · Onions · Rapeseed Oil · Parsley · Bay Leaves) · Onions · Lemon Juice · Salt · Potato Starch · Parsley · Dill · Raising Agent: E450, E500 · Dextrose · Ground White Pepper · Stabiliser: Xanthan Gum. Contains: Fish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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